RENOVATE. TRANSFORM. GROW. CREATE.
Empowering you to live a purpose-filled life and forge deep connections
RENOVATE. TRANSFORM. GROW. CREATE.
Empowering you to live a purpose-filled life and forge deep connections
Welcome to "The Mentality Makeover" life coaching
My Mission
My mission as a Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
My Approach
My approach to coaching is rooted in positive psychology. I focus on mindfulness, cognitive-behavioral therapy, neurolinguistic programming, and the history and importance of trauma. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, awareness, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
My Services
With many Certifications and now Accredited Coach, I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include work/life balance, career coaching, stress management, relationship coaching, infidelity, trauma, addiction, and personal development. Book your FREE discovery call today, to learn more about how I can help you overcome holding patterns and achieve your goals.
Contact Me
MESSAGE ME or FOLLOW below, to help you create clarity, gain tools to tackle life's obstacles, and discover your passions!
